Online S&C coaching built specifically for GAA — by a coach who's still competing at inter-county level every week.
Where Paddy Plays and Trained
Work With Me
A full 1-on-1 coaching relationship or a structured self-paced programme — both built specifically for GAA by a coach who still competes at the top level.
A full coaching relationship built around you. Custom S&C, nutrition, weekly check-ins, and direct WhatsApp access to Paddy.
Paddy reviews every application personally. Reply within 24 hrs
Progressive S&C for the build phase. Arrive to the season strong.
Stay strong through the season without adding fatigue.
Where the real gains happen. Build strength and lay the foundation.
Your Coach
"My focus is simple — build stronger, faster, more robust GAA players. Everything else follows from that."
I graduated with an MSc in Performance Coaching from Setanta College while on the Antrim Senior Hurling panel — so I've been in the exact same position as the athletes I work with. I'm still training and competing every week. Every programme I write is built on what actually moves the needle for GAA players, not generic gym templates.
Results
Real words from real GAA players — no scripts, no filters.
1-on-1 Coaching
Apply below and Paddy will get back to you within 24 hours to set up a free call. No commitment, no hard sell.
Apply Now — Free Call FirstPaddy reviews every application personally